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Your Gentle Sleep Consultant

Is your family desperate for

better sleep? 

I can help you transform your child's sleep in days without leaving your child to cry it out.
 
Imagine longer stretches of sleep, better naps and no more bedtime battles! 

Is this you?

  • Googling a million questions in the middle of the night trying to work out how to get your child to sleep longer?

  • Feeling like you have tried everything but nothing has really stuck?

  • Thinking it's YOU that's done something wrong when it comes your child's sleep?

  • Feeling overwhelmed by all the well-meaning but conflicting advice out there ?

  • Just wanting some sleep because you're knackered?

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Then let's just pause, because you are not alone in feeling like this, and the good news is, I can help. With all of it. 

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Within days we can reduce night wakings, and get your child to sleep independently. 

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Within just two weeks your child might be sleeping through the night, having longer naps and starting the day later. 

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You will be able to get your evenings back, spend time with your partner and even go out with friends. 

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I can help with

  • Multiple night wakings 

  • Short or inconsistent naps

  • Early wake ups

  • Midnight 'parties' 

  • Feeding to sleep associations that you want to change

  • Unwanted co-sleeping

  • Difficult and upsetting bedtimes 

  • Toddlers pushing boundaries around bedtime

  • I'm a twin specialist

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 Do you want to feel more energised and enjoy parenthood being well-rested?

For just £325 I can guarantee you longer stretches of sleep. 

The Smile Sleep Repeat Approach

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Hiya! I'm Steph and if you are looking for compassionate, non judgemental sleep solutions, then this is the right place.

 

I'm a mum to a little boy and twin girls, so I know how emotional it can be when you have a little one that doesn't sleep. That's why I will work with your family to find the most effective way to help your child sleep better.

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I would never leave your child to cry it out and I use gentle, nurturing methods that are routed in evidence led practices. I know how overwhelming it can be to make change when you are so sleep deprived, so I will guide you through the process with empathy and understanding. 

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Book your 15 minute initial call to discuss the right plan for you and your child and together we can transform your sleep in just a few weeks.

Don't miss out on another night's sleep.

What will life look like after working with me?

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It's not just sleep that will be transformed, I can help you get a routine that suits your family so you can enjoy the days as well as the nights. I am also a twins specialist and don't charge extra for multiples.

 

After using my 1:1 sleep packages, you can expect:

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  • Guaranteed longer stretches of sleep, possibly sleeping through the night if your little one is ready

  • Your child will be able to fall asleep independently and resettle over night

  • More predictable naps that are at home or on the go, so that you are not tied to the house

  • An overnight feeding structure if your little one still needs feeding

  • You will have your evenings back!

What will you get with my 1:1 sleep plans?

My Big Smile Package is the most supportive plan and for just £325 you will have:

 

  • A full analysis of your child's sleep patterns 

  • A tailored plan to transform your child's sleep 

  • An approach that will suit you and your family's lifestyle and values 

  • 90 minute online consultation to guide you through the plan

  • 2 x 30 minute support calls to be used when it suits you

  • 2 weeks of UNLIMITED Whatsapp support 

  • Same price for Twins & Multiple

Are you ready to finally get some sleep?

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